Couples Prenatal Yoga Workshop

[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”0″ padding_right=”0″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][fusion_text]Couples Yoga is a yoga practice that uses shared weight, massage, counter balancing and mutually supportive yoga asanas (postures) to prepare for childbirth and alleviate some of the discomforts of pregnancy. Taught by Yoga Teacher & mother of 2, Vicki Nguyen, who has been teaching Prenatal Yoga since 2003. Vicki finds it incredibly rewarding to be a part of people’s journey towards parenthood, join her for fun afternoon of Partner Asana, Pranayama & relaxation. Particular emphasis will be placed on the labour experience, ideal positions for delivery, breathing techniques for delivery & guided visualisation . On Sat 25th July 2pm – 3.30pm $60 per couple. Bookings essential.[/fusion_text][/one_full][/fullwidth]