Kids Yoga

Term 1 starts 23rd January 2012, Mondays at 4pm (10 wks -$160)

Our KIDS YOGA rogram encourages children from the ages 5-10 to develop holistically, using Yoga as the pathway. Reading, storytelling, music, creative meditation, natural medicine and earth care blend seamlessly with Yoga movements to educate the "whole" child. Our 40 week curriculum provides children with an exciting new way to explore their academic and creative potential.

Your child will learn invaluable skills that set the groundwork for meeting challenges, by growing stronger physically, mentally &emotionally, cultivating self esteem for a lifetime of excellence and FUN !

Through small (14 max) class sizes with qualified &friendly teachers, your child will learn to:

• Develop strong, limber &healthy bodies.
• Set a lifelong foundation for well being.
• Foster creative expression &imagination.
• Increase focus, concentration &attention span.
• Cultivate self esteem setting patterns of success &achievement.
• Relax &sleep better.
• Cope with life stress or more effectively.
• Learn about anatomy physiology.
• Discover a sense of awareness and respect for themselves, others and the world around them.

Thus our program is dedicated to:

• developing conscious and loving
• kids for a brighter future...

Why KIDS YOGA?

Children today are under a tremendous amount of stress from school, their environment, peer competition and expectations from the media. Stress affects the way children learn and interact with their surroundings. It effects their heath, well-being and confidence. KIDS Yoga creates the ultimate learning adventure while helping youths de-stress and relax.

"What enters a child's the mind, comes out into the world"

Our KIDS YOGA studio

Located in Essendon, our studio has an open comfortable feel with plenty of natural lighting and positive energy. Mats, blankets, blocks, straps, pillows are provided.

Our YOGA Teachers

To provide the highest level of tuition to our child, we have thoroughly sourced friendly and knowledgeable teachers with many years of teaching experience with KIDS. Our teachers have completed reputable Yoga teacher's course and are affiliated with International Yoga Teachers Associations (I.Y.T.A).

Class Details: Each class will be taught over a 1 hour duration. Students are to wear loose and comfortable clothing, bring a blanket for meditation and water bottle. Please have your child avoid eating or drinking large volume of food water 1 hours before class.

Course times & ages

Course structure

Our courses are progressively taught over a 10 week term. The course structure emphasis on self learning and regular Yoga practice in class and at home. Each child will receive a work book &folder to organise the information delivered.