Yoga

Celebrating 11 Years of Service in Essendon

Term 1 starts 23rd Jan 2012 (10 wks)

Term 2 starts 16th April 2012 (11 wks)

Term 3 starts 16th July 2012 (10 wks)

Term 4 starts 8th Oct 2012 (10 wks)
Hatha Yoga

Hatha Yoga Timetable

Monday09.30am B1 Wai Ying
04.00pm Kids Yoga (5 -7yrs)
06.30pm B1 Emma
07.30pm Int Wai Ying
07.40pm B1 Emma
Tuesday06.00pm B2 Pembe
06.15pm B1 B2 Joy
07.15pm Int Pembe
07.30pm B1 B2 Joy
Wednesday10.00am (over 50s) Joy
10.30am B1 Sonia
06.00pm B1 Pembe
07.15pm B2 Int Pembe
07.45pm B1 Sonia
08.30pm B2 Int Pembe
Thursday08.50am B2 Int Wai Ying
10.10am Int Wai Ying
06.15pm B1 B2 Pembe
07.30pm B2 Int Pembe
07.40pm B2 Emma
Saturday09.00am B2 Int Emma
11.20am B1 B2 Emma

Pre-Natal Yoga Timetable

Monday06.15pm Wai Ying
Wednesday11.15am Joy
06.30pm Sonia
Thursday06.30pm Emma
Saturday10.10am Emma

Baby Om (Mother & Baby) Timetable

Monday11.00am Wai Ying

Course levels
(B1) Beginners Brand new to Yoga, or less than 6mths
(B2) Those with a minimum of 6 months consistent practice
(Int) Those with a minimum of 12 months consistent practice

Fees can be claimed with most private health insurance companies.



Upcoming Events

Term 1 starts 23rd January (10 wks - $180)

FREE YOGA IN QUEENS PARK

Sunday 22nd January 10am More Info

FULL MOON RESTORE & RENEW YOGA CLASS

Fri 10th Feb 6.30- 8pm, $25 More Info

BABY OM WORKSHOP FOR MUMS & BUBS

Saturday 11th February 10 -11.30am $25 In this 1 day workshop You will learn some practical asanas for at home that incorporate your baby as well as partake in some wonderful breathing & chanting techniques to help calm!

Baby Om 6 wk course begins Monday 20th February at 11am More Info

MENOPAUSE YOGA WORKSHOP

Saturday 25th February 10am - 12noon $40 pp

More Info